Practice yoga with Annette
Welcome to Purple Rose Yoga!
Purple Rose Yoga offers group yoga classes and private sessions with an emphasis on Iyengar's philosophy of alignment and the use of props. Annette's training and appreciation for each person's unique potential enhances her ability to understand the complexities of individual circumstances and she enjoys working with people of all abilities who want to improve the quality of their lives. Through yoga and meditation, Annette can help you find your own unique path toward a healthy lifestyle.
Classes include pranayama and meditation. All levels are welcome.
Annette specializes in adapting yoga for those who have specific challenges whether you are an active person and want to enhance your sport, are healing from an illness, injury, have a condition or you want to focus on calming the nervous system and bring deeper awareness in to your life.
Annette has also completed teacher training for yoga with veterans, 50 hours of anatomy, and back care therapeutics, as well as fitness for seniors.
Are you in the Bay Area and interested in practicing yoga in your home or business? Annette offers private and small group yoga sessions. For further information, contact Annette at yogawithannette@gmail.com
Welcome to Purple Rose Yoga!
Purple Rose Yoga offers group yoga classes and private sessions with an emphasis on Iyengar's philosophy of alignment and the use of props. Annette's training and appreciation for each person's unique potential enhances her ability to understand the complexities of individual circumstances and she enjoys working with people of all abilities who want to improve the quality of their lives. Through yoga and meditation, Annette can help you find your own unique path toward a healthy lifestyle.
Classes include pranayama and meditation. All levels are welcome.
Annette specializes in adapting yoga for those who have specific challenges whether you are an active person and want to enhance your sport, are healing from an illness, injury, have a condition or you want to focus on calming the nervous system and bring deeper awareness in to your life.
Annette has also completed teacher training for yoga with veterans, 50 hours of anatomy, and back care therapeutics, as well as fitness for seniors.
Are you in the Bay Area and interested in practicing yoga in your home or business? Annette offers private and small group yoga sessions. For further information, contact Annette at yogawithannette@gmail.com
Bio
Annette (E-RYT200) believes that anyone, regardless of age or skill level, can practice yoga, and she enjoys sharing yoga with anyone who is eager to learn. She realized its healing benefits after a horseback riding accident left her with a painful neck injury. Through yoga and meditation, Annette recovered from her injury and gained inspiration to help others find their own path toward a healthy yoga practice. A practitioner for over 20 years, she is a certified graduate of the Pacific Yoga Teacher Training and Advanced Studies Program, where she studied with Theresa Elliott and Kathryn Payne. Annette continues her education through self study by attending classes with masters like Judith Lasater, Felicity Green, Shiva Rea, and Kofi Busia. Annette recently trained with Yoga for Veterans and completed 50 hours of anatomy and back care with Judith Lasater and Mary Richards. In addition to her yoga certification, Annette is a certified AFAA primary group instructor, former video producer and special educator, and is the author of two children's books. She has a Bachelor of Science in special education from the Univ. of Michigan-Ann Arbor. She also enjoys dance, hiking, and spending time with her family and dogs.
Annette has written over 40 online articles on yoga.
Annette's award-winning books, Just Breathe and Mommy Has to Stay in Bed can be found on Amazon.com or through various retail venues.
We respect your privacy and have a zero tolerance for spam.
Annette's award-winning books, Just Breathe and Mommy Has to Stay in Bed can be found on Amazon.com or through various retail venues.
We respect your privacy and have a zero tolerance for spam.
