What is Zumba?
Zumba is a Latin-inspired dance fitness program that anyone can do. You don't have to know how to dance to Zumba. It's fun and effective for losing weight, toning, and getting into shape. International music is used to move and have fun. Zumba is more than a workout, it's a party!
Annette is available for Zumba parties in your home or at a rented space for friends and special occasions around the Seattle area. For more information, contact Annette directly at: annette@arproductions.net.
What to wear for Zumba class
Clothing for Zumba should be comfortable and shouldn't interfere with exercise movements. You will sweat in this class!
The best shoes to wear are: dance sneakers, court shoes or "aerobic" shoes – shoes that do not have a lot of tread at the bottom and are meant for medial/lateral/twisting motion.
Bring a water bottle with plenty of water